Prepare for Birth with Yoga Private Sessions

Private in-home sessions are available for pregnant mothers, and are a great way to position your pelvis, hips and spine for birth, relax deeply, practice your breathing techniques for labor and balance your nervous system. Perfect for the last few weeks before your due date!

Private in-home sessions are also available for pregnant mothers and her birth partner, postnatal mamas, couples and families.

For rates and availability email or call Heather at 502.396.9687